Prasarita Padottanasana A,B,C & D – Wide legged Forward bend A,B,C & D
Prasarita : Wide stance ; Pad: Foot ; Uttan : Intense stretch. Wide-legged standing forward bend with variations and full versions of the postures. These… Read More »Prasarita Padottanasana A,B,C & D – Wide legged Forward bend A,B,C & D