Yoga and the enteric nervous system
The enteric nervous system (ENS) is the nervous system found in your gut. Earlier the ENS used to be considered a part of the autonomic… Read More »Yoga and the enteric nervous system
Collection of some random articles related to Yoga, health, and fitness. Check it out you might surprise yourself.
The enteric nervous system (ENS) is the nervous system found in your gut. Earlier the ENS used to be considered a part of the autonomic… Read More »Yoga and the enteric nervous system
We have written this article to clarify some misconceptions and confusions that people have regarding the different styles of yoga asana practice and the different… Read More »Clarification! All Posture Based Yoga Practice Is Hatha Yoga?
The names of the asanas (postures) can be divided into different groups: instructions, lifeless forms, animal forms, human forms, and divine forms. InstructionsThis includes postures… Read More »Sanskrit Breakdown of Posture Names
“Let thy food be thy medicine, and thy medicine be thy food.” – Hypocrates Ayurvedic vs. Yogic Diet The base difference between the suggested ayurvedic… Read More »Ayurvedic and Yogic Diet
These are two poses that people generally get confused with and use interchangeably to mean the same. The reason being these two look quite the… Read More »Kakasana and Bakasana (Crow Posture and Crane Posture) Difference
Well I wanted to write this for long now but didn’t get the time. I talked to many of my friend who run quite frequently,… Read More »Barefoot running
The one most common reason behind most people’s back pain is the habit of keeping wallets/phones in their back pockets and sitting on them while… Read More »Where is your wallet?
India is emerging as the world’s capital of coronary heart disease and diabetes. Here are a few facts and figures. There are nearly 422 million… Read More »India the emerging diabetes capital – Quick facts and figures
It’s not until you find yourself running out of air that you are even aware of your breath (or you started reading an article about… Read More »Is Your Breathing Efficient?