Tips, Tricks and Life

The names of the asanas (postures) can be divided into different groups: instructions, lifeless forms, animal forms, human forms, and ...
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"Let thy food be thy medicine, and thy medicine be thy food." - Hypocrates Ayurvedic vs. Yogic Diet The base ...
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Kakasana (‘kak’ means crow) and Bakasana (‘bak’ means crane) is one of my favourite poses. This pose is a foundation of ...
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Well I wanted to write this for long now but didn't get the time. I talked to many of my ...
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The one most common reason behind most men back pain is a habit of keeping wallet in their back pockets ...
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India is emerging as the world's capital of coronary heart disease and diabetes. Here are a few facts and figures ...
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It's not until you find yourself running out of air that you are even aware of your breath (or you ...
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As with many problems people experience on a day to day basis, the solution could be sitting (pun intended) right ...
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