Asana Index

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Arm Balancing

Backward Bends

Core Strengthening

Forward Bends

Hamstrings Stretch

Hip Openers

Inversions

Meditation

Relaxation

Spinal Twisting

Standing

Standing Balancing

Not sure about the name of the posture? Check the thumbnails in our Posture Library

Check the Asana name and photo page if you are trying to find out the name of the posture.

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